Self-Care and Kitchen Culture with Baltimore Chef Sarah Acconcia

The Chefs Without Restaurants Podcast – Episode 25 Self-Care and Kitchen Culture with Baltimore Chef Sarah Acconcia

You can listen to the show on BuzzsproutITunesSpotifyTuneInStitcherPandora and I Heart Radio.

On this episode we have chef Sarah Acconcia. Sarah is currently employed as an in-home personal chef for a professional athlete, and is also the owner of Juniper Culinary Apothecary.  Prior to that, Sarah spent many years working in Baltimore restaurants. She is a self-described service industry wellness advocate, and has started a Facebook group called Self Care for the Service Industry.

In this episode we talk a lot about kitchen culture and self-care for those who work in food service. If you’d like to learn more about Sarah and her work, you can go to her website

Recommended Book: You Are a Badass by Jen Sincero




Subscribe to The Chefs Without Restaurants Newsletter

Check out our other website

Like our Facebook page 

Join the private Facebook group 

Join the conversation on Twitter 

Check our Insta pics 

Watch on YouTube 

Chefs Without Restaurants Founder Chris Spear of Perfect Little Bites

If you want to support the show, our Venmo name is ChefWoRestos and can be found at If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)