The Chefs Without Restaurants Podcast – Episode 13 Marc O’Neil – Mental Health and Substance Abuse, Brand Building and Community

On this week's podcast, we have chef Marc O'Neil. Marc discovered his love of cooking at the age of 5 when his brother taught him how to cook bacon. He eventually starting working in kitchens, from Burger King to The Westin at BWI. Now he has his own business, focusing on keto meal prep, and events specializing in upscale comfort food.

You can listen to the show on BuzzsproutITunesSpotifyTuneInStitcherAmazon Music, Pandora and I Heart Radio.

On this week’s podcast, we have chef Marc O’Neil. Marc discovered his love of cooking at the age of 5 when his brother taught him how to cook bacon. He eventually starting working in kitchens, from Burger King to The Westin at BWI. Now he has his own business, focusing on keto meal prep, and events specializing in upscale comfort food. 

In this episode:

·         Being a boss and building your brand

·         Looking at multiple streams of income in the food industry

·         Black Out Fridays pop-ups at Union Kitchen with UrbanChef31 & ChefJBDC

·         Mental health and substance abuse in the foodservice industry

·         Having a community of chefs to lean on, even when you work by yourself

·         Being aware of what you post on social media

·         Support vs consumerism

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Marc O’Neil

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Marc’s Instagram

Instagram for Meals By Marc O’Neil

Marc’s Twitter

Marc’s Facebook Page

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CONNECT WITH US

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Check out our other website  https://chefswithoutrestaurants.org

Like our Facebook page 

Join the private Facebook group 

Join the conversation on Twitter 

Check our Insta pics 

Watch on YouTube 

Chefs Without Restaurants Founder Chris Spear of Perfect Little Bites

If you want to support the show, our Venmo name is ChefWoRestos and can be found at https://venmo.com/ChefWoRestos. If you enjoy the show, have every received a job through one of our referrals, have been a guest, been given complimentary Chefs Without Restaurants swag, or simply want to help, it would be much appreciated. Feel free to let us know if you have any questions.

Outro music provided by podcast guest Dylan Ubaldo (check out Toyomansi)

Intro Music: District Four by Kevin MacLeod

https://incompetech.filmmusic.io/song/3662-district-four

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